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Live-Now1 MINUTE READING   Living in present moment

Post written by Mat Veni .

First element - simplicity shows me I consume more mind focusing on a present moment because:

- I’m relaxed,
- have less worry,
- I care less on absolute ridiculous things (like what will my neighbour think or what other people will think),
- I reduce stress (and I don’t need to regret on what didn’t happen).

Read the whole post...

 

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